Workshops
My Health in My Hands
Duration: 3 Hours
Unlock the power of self-care and transform your life with our exclusive Health In My Hands workshop. Discover practical and natural approaches to conquer obesity, diabetes, and fluctuating blood pressure through the wisdom of Ayurveda, a time-tested tradition.
1. Personalized Wellness Plan: Post this workshop you can Craft a personalised wellness plan based on Ayurvedic insights.
2. Lifestyle Tips: Gain practical tips for incorporating Ayurvedic practices into your daily life.
3. Interactive Q&A: Get your questions answered by Vaidya Shefali Sangal, an Ayurveda expert.
About our Expert Vaidya Shefali Sangal
Vaidya Shefali Sangal is an experienced Ayurvedic practitioner with a dedicated journey of 9 years in the field. She is based in the vibrant city of Indore and is a passionate founder of Kaivalya Wellness Hub, www.kaivalyawellnesshub.com, where she provides holistic Ayurvedic healthcare solutions.
Her work revolves around diverse aspects of Ayurveda, with a special focus on Garbhsanskar, Women's Care, Pain Management, Counselling
Nutrition Week Series 1 Sep 2023 to 7 Sep 2023
Sustenance Talks Series
Past Workshops
Two day training workshop on Grow Your Greens
Two day training workshop on Grow Your Greens
6th and 7th May 2023
Two day training workshop on Grow Your Greens
Two day training workshop on Grow Your Greens
24th and 25th June 2023